Breakfast =
1 1/4c Special K with 1/2c Skim Milk = 160 C
Lunch =
1 1/4c Special K with 1/2c Skim Milk = 160 C
Dinner-
chicken breast grilled 8 oz -200c
Red pepper 1/2 c 12 cal
yellow pepper 1/2 c 20c
2 tbsp crisco - 80 c
snacks
Banana Nut Cherrios with Skim Milk 3/4c cereal/1/2 milk 150c
red pepper 1/2c 12c
Daily Total:
794 Calories
Tuesdsay Jan 18-11
Breakfast
running late had none
morning snack had dry special K 1 1/4c 110c
lunch
1 1/4c Special K with 1/2c Skim Milk = 160 C
Dinner
1x smoked turkey sausage 100cal
spinach salad 4c 300c
4 pickles 20c
0.5c caluiflower 14c
1tbsp ranch 50c
snacks
dry special K 1 1/4c 110c
1c organic soy beverage 80c
1c cauliflower 25c
1tbsp ceaser 70c
Total Calories - 1039
Please pray for the strength for me to do this, i never really thought about food before, and now it is all i think about! insane eh!!! Why do we do this to our selves??? i can not wait to be "better looking" to myself, not to anyone else, to get back into that dress that fit meerly sept 09 and now dh and i broke trying to put on :S with a wedding next summer, i gotta get HOTT... plus i can only imagine it will help with TTC, thanks for all the help ladies :) your prayers, words of wisdom and advise are so empowering... a song to leave you all with today is: of course BP but one of my ultimate favorites (lol i feel i say that with all his songs ha)

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